Wednesday, 23 January 2013

Beef and Oyster Sauce Stir-Fry

This is a Michelle Bridges recipe from Sunday Life.  It's perfect for a weeknight meal - quick to make and delicious.  It will be enough for four if you serve it on a bed of rice.

2 tsp peanut oil
1 bunch broccolini, cut into 4cm chunks
1 red onion, cut into wedges
125g baby sweet corn, halved lengthways
175g rump steak, sliced and trimmed of fat
250g mixed mushrooms (brown, oyster etc) chopped
2 cloves garlic, crushed
3cm piece ginger, peeled and shredded
1 1/2 tbsp oyster sauce

Heat half the oil in a wok on high and stir-fry broccolini, onion and corn for 5 minutes or until just tender.

Remove from wok.
Heat remaining oil in the wok, add beef and stir-fry until just browned.
Remove from wok.
Stir-fry mushrooms, garlic and ginger for 3-4 minutes or until they're browned and the moisture has evaporated.
Return vegetables and beef to the wok, add oyster sauce and stir-fry until well coated.

Tip: You can halve or quarter the mushrooms depending on their size.  Just sear the beef or it will overcook and be tough.

Serves 2.
Recipe by Michelle Bridges. https://www.michellebridges.com.au/recipes/


6 comments:

  1. This is perfect! I'm searching for a special dish for my meal later and I think your blog is perfect for me because it is easy to cook and healthy. I will cook this later. Thank you for sharing!

    Stir Fry Sauce

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  2. Great to hear from you Stephen and thanks so much for your comment! I'll keep adding easy, healthy dishes - and hope you enjoy making them. All the best, Lisa

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