Showing posts with label Masterchef. Show all posts
Showing posts with label Masterchef. Show all posts

Wednesday, 1 June 2011

Veal Osso Bucco with Cannellini Beans (Masterchef)

I had been looking for a good dish to have for a late dinner/supper when my parents arrived to stay on Sunday night.  They had an evening flight (arriving at 7.35pm) and so I was after a one pot dish that could slow cook in the oven while I was out.

This Veal Osso Bucco was on Masterchef last Friday night - Gary cooked it during the masterclass, and I thought it might be perfect for us and the occasion.  I actually hadn't cooked Osso Bucco before - nor was I familiar with the flavour of the dish, but it looked so good on TV that I sure it would be great...  It was fantastic!

I pulled it out of the oven when we arrived home and served it with crunchy bread.  If I was feeding more people under different circumstances I would probably add some side dishes - a salad (maybe a rocket and parmesan), green beans and maybe also some mashed potato.

I only used 1kg of veal pieces which was spot on for 4 people, though we didn't have any leftovers...


1.5kg bobby veal shin, cut 2.5cm thick (about 12 pieces)
1 cup plain flour
100ml olive oil
2 stalks celery, diced
1 medium onion, diced
1 carrot, peeled and diced
¼ bunch parsley stalks, leaves picked and roughly chopped, stalks reserved
4 cloves garlic, roughly chopped
250ml white wine
2 tablespoons tomato paste
1 bay leaf
6 sprigs thyme
Zest of 1 lemon
400g tin crushed tomato
2 cups veal stock
100g dried cannellini beans, soaked overnight

To finish
Freshly cracked white pepper and sea salt
½ bunch parsley leaves, roughly chopped
Zest of 1 lemon
1 loaf crusty bread, thickly sliced


Preheat oven to 180⁰C.
Season meat with salt and white pepper and toss in flout to coat, shaking off excess. 

Heat oil in a frying pan, add meat and panfry until caramelized. Add celery, onion, carrot, reserved parsley stalks, garlic and cook10 minutes.
Add tomato paste and cook for 1-2 minutes and deglaze with wine.
Add remaining ingredients. Cover with a lid and cook for 1 ½-2 hours.
Remove lid, cook for 45 minutes until sauce has thickened.
Remove from oven, sprinkle with cracked pepper, sea salt, chopped parsley and lemon zest.
Serve with crusty bread.



http://www.masterchef.com.au/veal-osso-bucco-with-cannellini-beans.htm
Straight out of the oven, before parsley and lemon zest were added
Yum!